The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
The Change Effect helps you turn life transitions into powerful new beginnings one story, one shift, one breakthrough at a time.
Your host, Noelle Van – a leadership coach and change strategist, spent years in corporate America helping innovators and leaders break through barriers to create success on their own terms – she now works with women to step into change to create a life they love.
Whether you're putting yourself at the center of your own story, redefining success or making a power pivot in your life, career or business - you're in the right place.
Each week, we dive into conversations with trailblazers, change-makers, and everyday women experiencing the ripple effects that come from overcoming the fear and doing it anyway. Providing actionable steps, practical strategies, and a whole lot of fun along the way.
The Change Effect - Inspiration and Strategies for Creating Success on Your Own Terms
E149: Outgrowing Friendships During Change: How to Know What's Worth Saving
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As we evolve, our relationships often evolve with us.
In this episode of The Change Effect, we explore what happens when personal growth, career transitions, and major life changes begin to reshape your friendships.
Why do some relationships deepen while others become strained? How do you know the difference between temporary friction and a friendship that has run its course? And how do you let go of relationships that no longer fit without creating unnecessary conflict?
In this episode you'll learn:
- Why change often creates tension in friendships
- How your growth can unintentionally trigger others
- Signs a friendship is worth investing in
- Red flags that a relationship may have reached its natural conclusion
- How to create distance without drama
- Why loneliness during transition is often part of the process
Change often asks more of us than a new plan or a different path. It asks us to examine the relationships surrounding that path as well.
If you've been feeling disconnected, questioning a friendship, or wondering whether you're simply in a season of transition, this episode offers a thoughtful framework for understanding what's changing and why.
Download the Friendship Audit Exercise Here
Connect with Noelle:
https://www.youtube.com/@noellevanv